Welcome to Activate Life Rehabilitation


We specialise in the delivery of exercise, lifestyle and behavioral modification programs to help manage, rehabilitate and prevent chronic diseases and injuries. We have highly trained Exercise Physiologists ready and waiting to help you improve your quality of life!


ALR offers you far more than treatment for sports injuries, back, neck and shoulder and pelvic pain relief. We will take you beyond a simple return to day to day life, work, sport or your outdoor lifestyle. We can improve your life. Irrespective of age or ability, we are confident that a sustainable state of health, movement and fitness can be achieved!


What is Exercise Physiology?

Exercise Physiology is a service devoted to examining the body’s response to physical activity.  In a nutshell, its primary focus is “exercise is medicine”.


Through individually tailored sessions including resistance, cardiovascular, core and flexibility work, Exercise Physiology can improve patients range of motion, strength, and functional capacity.


Exercise Physiology can help in the recovery or management of the following conditions:

  • Arthritis
  • Cancers
  • Chronic Pain
  • Depression/PTSD
  • Diabetes
  • Heart disease
  • Injuries – Bone, Muscle, Nerve, Tendon
  • Osteoporosis

… and many more


At ‘Activate Life Rehabilitation’ all of our Exercise Physiologists are accredited with ESSA (Exercise & Sport Science Australia).  What does this mean?

Exercise Physiologists are university-trained, allied health professionals who specialise in the delivery of exercise, lifestyle and behavioral modification programs for the prevention and management of chronic diseases and injuries.  They evaluate and advise people in the areas of cardiovascular fitness, muscle strength and endurance, flexibility, mobility and body composition.  They are much more than an ordinary personal trainer at the gym.  Exercise physiologists have a wide range of knowledge about the human body and the benefit that exercise has on it, both mentally and physically.  Exercise physiologists are knowledgeable about the effects that exercise has on the musculoskeletal system, as well as on the cardiovascular and endocrine systems.  They can prescribe a course of exercises for either fitness or rehabilitation.


A consultation with an Accredited Exercise Physiologist is a fantastic starting point for a healthier life by providing education, time management, physical activity and exercise prescription guidance.  They are registered with Medicare Australia and Work Cover and offer rebates from a number of health insurers.

DVA Patient Information

Entitled Department of Veterans’ Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner on a valid D904 referral form.

Gold card holders are entitled to clinically necessary treatment covered by DVA’s health care arrangements for all health conditions. White card holders are entitled to clinically necessary treatment for an accepted disability ie: an injury or disease accepted by DVA as caused by war or service.


Services delivered are always individually tailored for each patients personal requirements.



Contact us more info:

Ardyn Foy

NSW Regional Manager

PHONE: 0415 156 753

EMAIL: ardyn@activateliferehab.com.au